Simple

There are days it seems like the only way to survive is just not to move. Not to think, because doing either would make it unbearable. Living can be so truly taxing on the emotional state of self. The only thing I've found to help is simply being held. To have someone you care about wrap their arms around you and just squeeze you tight. It does so much good and it's doubtful they have any idea. At the brink of tears or inner turmoil a simple hug is the solution. It sounds ridiculous, it sounds too easy, but it is the case.