breaking free

the thoughts in my head
swarm around my existence
they leave no room to breathe
no room for understanding
emotions suffocate the swarm
and we're all drowning
my thoughts
my emotions
and me.

there is no more time
it is now or not at all
to fight, to try
to break the spiral
and begin a new path
to break free of the overwhelming
to turn off the thoughts
to see clearly the emotions
and move on.